{"id":149,"date":"2018-05-05T08:56:43","date_gmt":"2018-05-05T08:56:43","guid":{"rendered":"http:\/\/mojeosobnimaserka.cz\/?page_id=149"},"modified":"2019-12-08T16:14:56","modified_gmt":"2019-12-08T16:14:56","slug":"wellness","status":"publish","type":"page","link":"https:\/\/mojeosobnimaserka.cz\/?page_id=149","title":{"rendered":"WELLNESS"},"content":{"rendered":"

D\u00c1T\u00c1 SN\u00c9HAN<\/b><\/span><\/span><\/p>\n

\u2013 intenzivn\u00ed l\u00e9\u010debn\u00e1 mas\u00e1\u017e –<\/b><\/span><\/span><\/p>\n

Tato jedine\u010dn\u00e1 technika se prov\u00e1d\u00ed z\u00e1sadn\u011b tepl\u00fdm olejem, nejl\u00e9pe sezamov\u00fdm, kter\u00fd m\u00e1 schopnost pros\u00e1knout hluboko do tk\u00e1n\u00ed a odbour\u00e1v\u00e1 i psychick\u00e9 bloky. D\u00edky blahod\u00e1rn\u00e9mu p\u016fsoben\u00ed nah\u0159\u00e1t\u00e9ho oleje, v kombinaci s intenzivn\u00ed mas\u00e1\u017e\u00ed doch\u00e1z\u00ed k uvoln\u011bn\u00ed kloubn\u00edch pouzder a n\u00e1sledn\u011b kloub\u016f, vaz\u016f, svalov\u00fdch \u00fapon\u016f, \u0161lach a k dokonal\u00e9mu prota\u017een\u00ed sval\u016f.<\/p>\n

Dob\u0159e provedenou d\u00e1t\u00e1<\/em> sn\u00e9han<\/em> mas\u00e1\u017e\u00ed doch\u00e1z\u00ed k \u00falev\u011b od dlouhotrvaj\u00edc\u00ed bolesti, zv\u011bt\u0161en\u00ed kloubn\u00edch rozsah\u016f, odstran\u011bn\u00ed zplodin metabolismu usazen\u00fdch v \u00faponech sval\u016f, odbour\u00e1n\u00ed \u00fanavy, k regeneraci a v\u00fd\u017eiv\u011b k\u016f\u017ee a tk\u00e1n\u00ed, podpo\u0159e imunitn\u00edho syst\u00e9mu a harmonizaci cel\u00e9ho organismu. Jde o techniku, kter\u00e1 \u010dasto pom\u00e1h\u00e1 i tam, kde ji\u017e nesta\u010d\u00ed b\u011b\u017en\u00e1 fyzioterapie. I proto ji lze pr\u00e1vem nazvat terapi\u00ed l\u00e9\u010debnou. Velmi vhodn\u00e9 je spojen\u00ed d\u00e1t\u00e1<\/em> sn\u00e9han<\/em> s parn\u00ed l\u00e1zn\u00ed (sv\u00e9dan<\/em> box<\/em>), d\u00edky kter\u00e9 se jej\u00ed ve\u0161ker\u00e9 p\u0159\u00edzniv\u00e9 \u00fa\u010dinky je\u0161t\u011b pos\u00edl\u00ed.<\/p>\n

\"\"<\/a><\/p>\n

ABHJANGA<\/b><\/span><\/span><\/p>\n

\u2013 uvol\u0148uj\u00edc\u00ed celot\u011blov\u00e1 terapie –<\/b><\/span><\/span><\/p>\n

P\u0159\u00edjemn\u00e1 mas\u00e1\u017e cel\u00e9ho t\u011bla tepl\u00fdm sezamov\u00fdm olejem s hlubok\u00fdmi detoxika\u010dn\u00edmi, relaxa\u010dn\u00edmi a regenera\u010dn\u00edmi \u00fa\u010dinky. Pozitivn\u011b ovliv\u0148uje nervov\u00fd a lymfatick\u00fd syst\u00e9m, uvol\u0148uje nap\u011bt\u00ed a stres, m\u00e1 blahod\u00e1rn\u00fd vliv na poko\u017eku, zejm\u00e9na p\u0159i pocitech suchosti. Relaxa\u010dn\u00ed \u00fa\u010dinek je podpo\u0159en pou\u017eit\u00edm hork\u00fdch kamen\u016f, sv\u00ed\u010dek a v\u016fn\u00ed. Cel\u00e1 terapie je zakon\u010dena vypocen\u00edm v p\u00e1\u0159e (sv\u00e9dan<\/em> box<\/em>).<\/p>\n

\"\"<\/a><\/strong><\/p>\n

SV\u00c9DAN BOX<\/b><\/span><\/span><\/p>\n

\u2013 parn\u00ed potn\u00ed l\u00e1ze\u0148 –<\/b><\/span><\/span><\/p>\n

Jedn\u00e1 se o speci\u00e1ln\u00ed parn\u00ed l\u016f\u017eko, pro jeho\u017e v\u00fdrobu se pou\u017e\u00edv\u00e1 v\u00fdhradn\u011b \u010dist\u00e9 d\u0159evo. Jeho velkou p\u0159ednost\u00ed je unik\u00e1tn\u00ed zkonstruov\u00e1n\u00ed, kter\u00e9 zaji\u0161\u0165uje p\u016fsoben\u00ed p\u00e1ry pouze na t\u011blo, zat\u00edmco hlava z\u016fst\u00e1v\u00e1 zcela venku. Na rozd\u00edl od b\u011b\u017en\u00e9 sauny \u010di p\u00e1ry proto \u010dlov\u011bku umo\u017e\u0148uje norm\u00e1ln\u00ed bezprobl\u00e9mov\u00e9 d\u00fdch\u00e1n\u00ed. Nedoch\u00e1z\u00ed tak k ne\u017e\u00e1douc\u00edmu p\u0159eh\u0159\u00edv\u00e1n\u00ed plic, hlavy a mozku. To ocen\u00ed zejm\u00e9na kardiaci, astmatici, lid\u00e9 s d\u00fdchac\u00edmi obt\u00ed\u017eemi, stejn\u011b jako ti, kter\u00fdm klasick\u00e1 sauna \u010di p\u00e1ra jednodu\u0161e ned\u011blaj\u00ed dob\u0159e.<\/p>\n

Cel\u00e9 t\u011blo se v boxu postupn\u011b proh\u0159\u00edv\u00e1, otev\u00edraj\u00ed se p\u00f3ry, odch\u00e1z\u00ed toxiny, vst\u0159eb\u00e1v\u00e1 se olej z p\u0159ede\u0161l\u00e9 mas\u00e1\u017ee, uvol\u0148uj\u00ed se ztuhl\u00e9 \u0161lachy, vazy a klouby, doch\u00e1z\u00ed k omlazen\u00ed t\u011bla a poko\u017eky, uklidn\u011bn\u00ed psychiky a navozen\u00ed p\u0159\u00edjemn\u00e9ho stavu relaxace. Blahod\u00e1rn\u00fd \u00fa\u010dinek cel\u00e9 procedury je mo\u017en\u00e9 umocnit pou\u017eit\u00edm bylinek.<\/p>\n

\u00a0\"\"<\/a><\/strong><\/p>\n

KAJ\u00c1SEK<\/b><\/span><\/span><\/p>\n

\u2013 omlazuj\u00edc\u00ed olejov\u00e1 koupel –<\/b><\/span><\/span><\/p>\n

Velmi p\u0159\u00edjemn\u00e1 procedura s hlubok\u00fdm uvol\u0148uj\u00edc\u00edm, zklid\u0148uj\u00edc\u00edm a detoxika\u010dn\u00edm \u00fa\u010dinkem pro t\u011blo. Prov\u00e1d\u00ed se na speci\u00e1ln\u011b upraven\u00e9m stole, na kter\u00e9m je \u010dlov\u011bk pol\u00e9v\u00e1n tepl\u00fdm sezamov\u00fdm olejem. Vhodn\u00e1 p\u0159i pot\u00ed\u017e\u00edch se svalovou ztuhlost\u00ed, chronick\u00fdch bolestech, p\u0159i pot\u0159eb\u011b hloubkov\u00e9ho celot\u011blov\u00e9ho proh\u0159\u00e1t\u00ed, uvoln\u011bn\u00ed a relaxace. Skv\u011ble t\u00e9\u017e p\u016fsob\u00ed na kvalitu poko\u017eky, p\u0159i probl\u00e9mech s celulitidou, pro regeneraci tk\u00e1n\u00ed. M\u00e1 v\u00fdrazn\u00fd pozitivn\u00ed vliv na psychiku, d\u00edky kter\u00e9mu mimo jin\u00e9 zna\u010dn\u011b zlep\u0161uje kvalitu sp\u00e1nku. Realizuje se ve \u010dty\u0159ech z\u00e1kladn\u00edch poloh\u00e1ch, p\u0159\u00edpadn\u011b v n\u011bkolika dal\u0161\u00edch \u2013 dle probl\u00e9m\u016f. Vlastn\u00ed proceduru n\u00e1sleduje je\u0161t\u011b zhruba p\u016flhodinov\u00fd odpo\u010dinek o samot\u011b za doprovodu relaxa\u010dn\u00ed hudby.<\/p>\n

\u00a0<\/em>Pro adekv\u00e1tn\u00ed \u00fa\u010dinek, jako t\u00e9\u017e s ohledem na fakt, \u017ee sezamov\u00fd olej je pom\u011brn\u011b drah\u00fd,\u00a0 nelze prov\u00e1d\u011bt jednor\u00e1zov\u011b, ale v\u017edy nejm\u00e9n\u011b v po\u010dtu 4-5 procedur v r\u00e1mci p\u0159ibli\u017en\u011b jednoho m\u011bs\u00edce. Po ukon\u010den\u00ed procedury je doporu\u010duj\u00edc\u00ed si olej na t\u011ble ponechat, proto je vhodn\u00e9 vz\u00edt si s sebou star\u0161\u00ed oble\u010den\u00ed.<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00c1T\u00c1 SN\u00c9HAN \u2013 intenzivn\u00ed l\u00e9\u010debn\u00e1 mas\u00e1\u017e – Tato jedine\u010dn\u00e1 technika se prov\u00e1d\u00ed z\u00e1sadn\u011b tepl\u00fdm olejem, nejl\u00e9pe sezamov\u00fdm, kter\u00fd m\u00e1 schopnost pros\u00e1knout hluboko do tk\u00e1n\u00ed a odbour\u00e1v\u00e1 i psychick\u00e9 bloky. D\u00edky blahod\u00e1rn\u00e9mu p\u016fsoben\u00ed nah\u0159\u00e1t\u00e9ho oleje,...<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/mojeosobnimaserka.cz\/index.php?rest_route=\/wp\/v2\/pages\/149"}],"collection":[{"href":"https:\/\/mojeosobnimaserka.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mojeosobnimaserka.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mojeosobnimaserka.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mojeosobnimaserka.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=149"}],"version-history":[{"count":4,"href":"https:\/\/mojeosobnimaserka.cz\/index.php?rest_route=\/wp\/v2\/pages\/149\/revisions"}],"predecessor-version":[{"id":312,"href":"https:\/\/mojeosobnimaserka.cz\/index.php?rest_route=\/wp\/v2\/pages\/149\/revisions\/312"}],"wp:attachment":[{"href":"https:\/\/mojeosobnimaserka.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}